7 Aralık 2012 Cuma

Stop Zombie Mouth This Halloween

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I love Halloween.  Well, I love most of Halloween.  I love the sunny, crisp fall afternoons, and I love the creativity of the costumes.  The excitement of children is palpable, and the giggling is infectious.  I love the feeling of comaraderie amongst the neighbors as we troop from house to house.  But I don't love the candy.

I hate all the candy, to be honest.  We come home with tons of candy, the majority of which we can't or don't eat.  Little Miss has a diary allergy which cuts out a huge portion of the candy we collect.  We all avoid HFCS and food dyes wherever we can, which cuts out the majority of the rest.  Mister Man get to keep his Reese's Peanut Butter Cups.  A few neighbors hand out fruit strips or peanut packs, and one neighbor cooks hot dogs for everyone.  That and bags of pretzels are usually what we have at the end of the night.

Even the fruit strips and peanut butter cups aren't unlimited.  I don't want the wee ones eating that much sugar.  It isn't good for their overall health, and it really isn't good for their teeth.  Knock on wood, neither of them has a cavity yet, and I'd like to keep it that way.

Plants vs Zombies cartoon
This year, American Dental Association (ADA) and PopCap Games are partnering to help people provide an alternative to candy for trick or treating.  Anyone who wants to give out copies of PopCap Games' Plant vs. Zombies can download free game coupons that can be redeemed for the full game for either Macs or PCs.  Now that's sweet, right?

Coupon to Stop Zombie Mouth
The codes can be redeemed at Stop Zombie Mouth starting October 30 and until November 10.  The hit game normally retails for $19.95, and I can't wait to see the faces of the kids - especially the middle school trick or treaters - when they see what we're giving out this year!

In the interest of full disclosure, I received #StopZombieMouth cards to give out at Halloween next week.  I was not provided with any additional compensation.  As always, all opinions expressed remain my own.

Gluten Free Pear And Ginger Crisp For Two

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I am sensitive to those with food issues.  Witness my irritation with the allergen free trick or treat that wasn't.  Little Miss also has a dairy allergy, and we have plenty of friends with issues eating everything from strawberries to soy to corn to eggs and more, but gluten is by far the biggest issue.  Fortunately, there are plenty of companies that provide all sorts of gluten free alternatives, and Udi's is one of our favorites.

Why is Udi's one of our favorites?  In addition to having all sorts of yummy goodness that brings them up to the top of our list already, Udi's does a fantastic job of labeling their allergens.  They clearly label the front of their products with gluten free, dairy free, soy free, etc. as applicable so that anyone with a food sensitivity can quickly see which items are and are not going to work.

Fun for me, Udi's sent me some product recently to create desserts that are gluten free.  I know how left out Little Miss often feels, and some of our best friends have the same issues because of their allergy issues.  I love that Udi's has great options for sweet treats from their brownie bites to muffin tops to snickerdoodles and more.  They make great desserts on their own or crumbled up over yogurt or fruit or ice cream (or coconut milk ice cream in our case!).  The challenge from Udi's, however, was to create a dessert using these items.

I had a few ideas that I thought would be a ton of fun, and Little Miss loved having these special treats just for her... even though Mister Man snuck some of the yumminess for himself because the treats are overall good, not just "gluten free" good.  Creating a version of "haystacks" with granola, chocolate, coconut flakes and flax seeds was fun and tasty.  I also made a version of bread pudding - Mister Man's favorite dessert since he discovered it a year ago - using the Udi's cinnamon raisin bread.  That brought a huge smile to her face.

In the end, I chose to use the gluten free vanilla granola for this challenge to make a special dessert just for Little Miss and I. I  loved that this was something that was a small enough portion just for the two of us, although it could definitely be doubled to make pear and ginger crisp for more people.  It was awesome.

Gluten free pear ginger crisp ready to eat

I enjoy cooking from scratch, but I loved using the granola for this recipe because it already has most of the ingredients that I would use to make a crisp, but I know they're gluten free.  And more importantly, the granola has certified gluten free oats, wildflower honey, canola oil, almonds, and vanilla extract - and nothing else - which makes me happy to use it.  The granola has a great crunch to it that makes an idea topping for a crisp.

The Udi's gluten free vanilla granola is ideal to make a pear ginger crisp
Gluten Free Pear Ginger Crisp

Ingredients:
2 ripe pears, but just barely ripe
1 t ginger
2 t corn starch
1/4 c plus 2 t brown sugar, divided
1 1/2 t lemon juice
1/2 c Udi's gluten free vanilla granola
1/2 t nutmeg
2 T mayonnaise
pinch salt

Directions:
Preheat your oven to 375 degrees.  Wash the pears well.  You want them to be just ripe, as they'll get mushy after cooking if they're too ripe.  Don't peel them, just cut them into bite size pieces, removing the seeds as you normally would.

pears ready to mix for gluten free pear ginger crisp
Place them into a small bowl, and 2 t brown sugar, the lemon juice, the freshly grated ginger, and the corn starch (or arrowroot if you have an issue with corn).  Mix this until the pears are evenly coats, then place them into two large ramekins.

Pears ready for topping for gluten free pear ginger crisp
In the same small bowl (because I'm all about reusing where I can and having fewer dishes, if possible) that is now empty, add the granola, the freshly grated nutmeg, the rest of the brown sugar, the salt, and the mayonnaise.  A word on mayonnaise for those of you wrinkling your noses.  It is a surprisingly good choice that is GFCF alternative for a fat that adds a really nice tang without overpowering the dish.  Just trust me on this one.  Mix the topping until it is thoroughly combined and slightly crumbly.

Mayonnaise is a surprise ingredient for the gluten free pear ginger crisp
Carefully place half the topping over each pear-filled ramekin.  Gently press the topping down, then place them in the oven.  Bake at 375 degrees for 20 to 25 minutes, until the topping is nicely browned and the pears are soft.

Gluten free pear ginger crisp ready to head for the oven
So what dessert would you make with Udi's gluten free options?

In the interest of full disclosure, I was provided with free Udi's product to create desserts that are gluten free for Halloween and fall.  I received no other compensation, and all opinions are my own.

Hallmark Christmas Collectibles

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Shh.  I know Halloween isn't tomorrow.  And you all know I hate rushing my seasons one on top of the other.  But I got the coolest package in the mail from Hallmark, and I couldn't wait to share it anymore.  I love Christmas, and when I was in New York in August and saw all the awesomeness that Hallmark had in store this year, I drooled.  Possibly literally.  I swear there is something for everyone - and quite a few things for me!

Hallmark is known for their collectible ornaments, and they have not disappointed with the ornaments they're featuring this year.  Every year, we purchase one ornament that is the "family" ornament for the year as a memory and keepsake.  Looking at the trees Hallmark had decorated, it was hard to decide what type of ornament best fit us this year.  Was it the Merida ornament from the movie Brave that we all watched together and loved?  Was it the Imperial Storm Trooper Lego ornament - so up Mister Man's alley?  Or the Scooby-Doo or Avengers or Spider-Man?  After all, Little Miss is dressing as Spider-Man for Halloween tomorrow!  There are even Twilight and NFL ornaments (except I'm still waiting for my Minnesota Vikings AP ornament), as well as Peanuts and an ornament with space for a photo and recordable message that was oh so cool.

My personal favorite (and don't tell anyone, but it almost "fell" off the tree into my purse that day), however, was the countdown clock.  It is shaped like an old-fashioned radio and the knob turns to count down the days to Christmas beginning on December 1.  The coolest part though is that it is "reindeer radio" and has little updates on what's going on.  I can't wait to break this out come December 1, and I know it will be a favorite of the wee ones, too.  It does require 3 AAA batteries, but I have plenty of those around the house.  For $24.95, I'm one happy camper.

The Hallmark Countdown Clock ornament and Merida ornament from the movie Brave
Hallmark has also created a whole line of recordable storybooks, and they've continued to expand not just the books but the creativity surrounding how they're marketed.  We also do one Christmas book a year for each of the wee ones that we will save forever and send with them when they grow up and move out.  I still have all of the books from when I was growing up that Santa left me, and the memories sparked each time I pick them up to read them give me a warm glow.

This year, the recordable storybooks come in even more flavors.  I received the new version Santa Claus Is Coming to Town that features music in addition to the audio story.  I love that you can listen to the pre-recorded voice or record the story yourself so that your children can hear you read it to them anytime you want.  The storybooks range from $19.95-$29.95.  This one is a $29.95 version.

Hallmark Recordable Storybook Santa Claus Is Coming to Town
I love the creative drawings and new text that is part of the stories.  The pages are nice and thick, and the book is built to last - including the ability to change out the batteries when your child has listened to it too many times!  This is a children's book, but I am confident that my seven year old Little Miss will love listening to it and reading it.

Inside of Santa Claus Is coming to Town from Hallmark
As I said, the storybook collection has expanded from what it originally was.  There were other types of recordable storybooks that I fell in love with that I wasn't sent, and I have to tell you about them, too.  There are two fascinating new concepts - well, new to me at least.  The first is the Interactive Story Buddies.  They are stuffed animals - a bunny, bear, dog, etc., even Scooby-Doo! - who are activated when certain phrases from the book are read aloud.  They will bark or sing or talk in a way that makes sense with the book.  It is incredibly cool.  These books also come with a read-along CD and more for $34.95.  There are seven Interactive Buddies available now (my favorite is Bell the Husky Pup).

Brand new is the Be a Part of the Story, which allows children to chat with the main character of the story as they read the books.  They can have conversations and answer questions that the child has to answer for the story to continue moving.  This is such a novel and neat way to get children interested in reading and understanding the magic of books.  Each of these is $24.95, with three titles available this year.  When we saw them, they were just in prototype still, but A Day at Fairy Grandmother's was very very cool.  I may have to go out and buy this one myself!

And of course Hallmark has cards for every occasion.  While I tend to do primarily photo cards now, there are still some cards that I send or make for Christmas that I want to personalize and hand write long messages.  I'm such a fan of receiving and sending "real" mail - and my friends get such a kick out of it when they receive something from me.  It's a great tradition to maintain.  (And yes, Hallmark now does photo cards, too, from magnetic cards to ornament cards to more traditional cards - did you know that?)  There are also fun cards from the Santa's Secret 'Stache card to an origami star that turns into an ornament, as well as cards that are interactive, just like the storybooks.  I love the recordable wish list card, although I'm glad the wee ones haven't seen that one yet.  I can only imagine how many times they'd change what they recorded there!  And yes, Justin Bieber fans, there are more Justin Bieber Christmas cards than I could possibly count.  I love the handmade cards, especially since I used to make my own Christmas cards (yes, this was long before children), and I appreciate all the time and talent that goes into designing and creating them.  Hallmark's cards range from $1.99 to $7.99, depending on the card and what it does.


So what are your plans to create Christmas memories?

In the interest of full disclosure, I received the products shown above from Hallmark for review purposes.  I was not provided with any additional compensation.  As always, all opinions expressed remain my own.

Ringling Bros. Barnum & Bailey Circus In Chicago

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On Thursday, we headed to the Allstate Arena for the annual Chicago visit of Ringling Bros. and Barnum & Bailey® Circus. The wee ones were beyond thrilled, as the circus coming to town is one of their favorite things.  The fact that this year the circus was all about dragons, well... I kept that a surprise until we got there!

Dragons logo for Ringling Bros. and Barnum & Bailey circus
I knew the show celebrated the year of the dragon, but I didn't know how they were going to do it.  The creativity was amazing, and the show was spectacular, as always, with a great mix of animal acts and acts of strength and agility and more.

We arrived in time for the all access preshow, where all ticketholders are invited to the show floor to try on costumes, interact with select performers, and watch some of the acts up close.  The jugglers were fun to watch, and the wee ones loved learning the "dragon dance" that the performers did later during the show.  The favorite, as always, was the elephant painting.  This year, we saw a young elephant out for her first show who didn't paint but was oh-so-cute, and the twist to the "show" was that a clown competed in a painting contest with the elephant.  Shockingly, the crowd voted that the elephant did the better job.

Elephant painting at Ringling Bros circus
The other favorite (of mine, at least) preshow act was the dogs that did everything from play leapfrog jumping over each other to weaving through a person's legs as he walked to jumping though body part hoops.  Those were some talented dogs and oh so cute to watch.

Dog jumping through someone's arms
The introduction of the show was, as always, a huge production with all the performers appearing.  I'll admit that I still have the song going through my head, which I think is a first for a production of this sort.  I adored the dragon "cars" that depicted the various traits required for calling a dragon forth.

Dragon cars and ringmaster
I had several favorite acts, and I took some really cool pictures.  Of course with the dark and the way the lights are set up - and how fast some of the acts move! - many of my photos didn't turn out the way I wanted them to, but I'm happy that I have the memory of them.

The bareback riders were truly impressive.  I love horses and riding, and there is no way I could do any of what they were doing.  I thought it was really cool that they were standing while controlling the horses as they cantered into and around the ring.

Riding standing on horseback
I was wrong.  What was really cool was when they jumped onto and off the horses, from one side to the other.  And then when they crawled around the belly of the horse - all while it was cantering.  No, it was when they started creating a pyramid on horseback while the horses were cantering around.  Yikes!

Five man pyramid on horseback
I'm also a sucker for the big cats.  They make me a little nervous, but I love seeing the interaction between the trainer and the animals and the grace the big cats show.  Even the wee ones were oohing and ahhing over this one.

Lion jumping over two tigers
The perfect example of the cats making me smile with the interaction?  I loved the lazy lion who didn't seem to want to get up on his platform.  You can almost read his thoughts as he's lying there.

Lion laying his head on the platform instead of climbing onto it
I was also fascinated by the new twist on the tightrope walkers.  Years ago, the silk ropes hung from arena rafters became the new trick.  The "dragon eyes" that the Sizzling Sirens of the Sky use for contortions within and outside of the balls.  It was beautiful and unique - and something I'm sure will be copied by many others.

Acrobats performing in glass balls
And who can forget the Shaolin warriors?  Mister Man is way into martial arts, and he didn't move - and possibly didn't breathe - during the entire performance.  I was so agog I forgot to take pictures of much of it.  And they moved so fast my camera couldn't capture most of what I did take.  Watching them bend metal poles around their necks and then unbend them was impressive enough.  Balancing on the points of spears was eerie.  And they didn't break boards; they had wooden poles broken over their heads and other body parts.  This was the biggest proof of mind over matter I'd ever seen.  Oh, and did I mention that they jumped through a wheel of knives?  While it was on fire?  And spinning?  While wearing a black hood so they couldn't see?   Wow.  Just wow.

Jumping blindfolded through a spinning wheel of knives that is on fire
Breaking a pole over a Shaolin warrior's head
The one act that most freaked out Little Miss was the Medeiros Troupe.  After they performed acrobatics around a motorcycle on a high wire, they suspended themselves via their hair and did acrobatics that way.  As amazed as I was, I couldn't help but feel sympathetic pain for them.  Watching one girl juggle while she dangled from her hair that was attached to the other girl's hair (who was suspended upsidedown herself) was truly impressive.

Suspended by hair juggling
The show continued with so many acts.  And of course, the four attributes displayed - heart, courage, wisdom, and strength - called forth the "dragon."  It was so well tied together.  I'm pretty sure this was my favorite circus ever.

Dragon appearing after being summoned
As a reminder, the shows at Allstate Arena run:
Saturdays November 3 and 10 at 11:30am, 3:30pm, and 7:30pm
Sundays November 4 and 11 at 1pm and 5pm - special Spanish language concert after the 5pm show and tickets are $5 more
Wednesday through Friday November 7-9 at 7pm

The shows at the United Center are:
Wednesday November 14 at 7pm - $12 opening night tickets
Thursday and Friday November 15 and 16 at 10:30am and 7pm
Friday November 23 and Saturdays November 17 and 24 at 11:30am, 3:30pm, and 7:30pm
Sundays November 18 and 25 at 1pm and 5pm - special Spanish language concert after the 5pm show and tickets are $5 more
Tuesday November 20 at 7pm
Wednesday November 21 at 2pm and 7pm

Tickets range from $13 to $90 for the Circus Celebrity tickets (where you and your family are actually a part of the circus and which sell out quickly!), but I have a 40% discount code for weekday shows and 20% off all weekend shows.  Simply enter the promo code MOM when you order your tickets. (Fine print: Weekday is defined as any show Monday through Thursday or Friday matinee, not including holidays such as the day after Thanksgiving. Discount does not apply to Circus Celebrity, Front Row, or VIP seats. No double discounts. Service charges, handling, and facility fees may apply.)

Ringling Bros. and Barnum & Bailey circus discounts information
If you haven't already purchased your tickets, it isn't too late to use the discount code.  Get your tickets quickly though, because Ringling Bros. and Barnum & Bailey® Circus is only here for a little while longer!

In the interest of full disclosure, I am a Feld Family Ambassador.  As such, I am receiving complimentary tickets to the Ringling Bros. and Barnum & Bailey® Circus as part of my outreach.  I am not otherwise compensated.  As always, all opinions expressed remain my own.

Udi's 14 Day Gluten Free Challenge

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I had never heard of anyone being gluten free until 2001 when a friend told me she had celiac and could no longer eat any bread products.  It was a surprise me to, but I adapted.  From that time, I was amazed by the number of people I knew - both adults and children - who had issues with gluten.  The number continues to grow, and I constantly hear people talk about the differences going gluten free makes.

Mister Man is also on the autism spectrum, and there are proven gut connections where many benefit from a gluten free or gluten free/dairy free diet.  And by benefit, I'm talking significant behavioral changes that help reduce the impact of autism.  I've been intrigued by this for Mister Man for a long time, but his autism is relatively mild, and it's a restrictive diet.  And we all love our carbs around my house.

While at BlogHer in New York, I met with one of the sponsors, Udi's Gluten Free.  I've heard of Udi's before - many times, in face.  They are also a wonderful sponsor at AutismOne, a conference I attend annually, and I have friends who frequently enjoy the Udi's products.  They are one of the "good" ones who have products that taste good without using the qualifier "for a gluten free item."

They offered me the chance to do a 14 day gluten free challenge, and I jumped on it.  While Little Miss has a dairy allergy and we deal well with that, I don't want to put Mister Man on a trial of a far more restrictive diet without knowing that it is something I can do, too - and knowing that gluten issues are frequently genetic, I wanted to see if going gluten free would help me, too.

So on came coupons for me to purchase Udi's products for my gluten free challenge.  I first headed to my local grocery store, and I was crushed and surprised to find that Dominick's does not carry Udi's products at all.  Fortunately, we have another new grocery store in town, and they have plenty of Udi's products.  In fact, it's possible that I stood there in front of the freezer (most Udi's products are kept frozen to prolong their life as the shelf life isn't very long) with my mouth hanging open, trying to figure out how on earth I was going to decide what to choose.

Fortunately, I did eventually make my decisions, and I headed home with a bunch of Udi's products.  I was amazed by the variety, but I was happy to make space for them in my freezer.

Variety of Udi's products from pizza to muffins
I had everything covered from my standard breakfast of granola (many oats are tainted with gluten, so I couldn't just use my usual rolled oats and make granola like I normally do) to pizza for when my family wants to do our Monday Night Pizza Night to a special treat of cookies.

And so I started my gluten free journey.

The first day, I had some cinnamon raisin bread toasted.  By the time I removed it from the toaster, Little Miss had already eaten half of one slice - after she'd finished her own breakfast.  It was good, and I promised to share more with her later.  I had chicken salad I made from scratch on some of the whole grain toast, as well.  My only complaint with the bread is that the pieces are very small.  They are larger than a playing card, but not by much.  I  know that our serving sizes have increased significantly over the years, but I would love to see a larger piece of bread.  I assume the size has to do with baking issues for larger loaves, but ... I would like to see a larger piece regardless.

My only slip the first day was at Costco.  I was diligently checking the samples to see if they had any wheat or wheat products and avoided those.  When I got to the dark chocolate dipped pretzel crisps, I didn't check because I knew what was in them... and that there was no dairy.  It wasn't until I was on my way home that it dawned on me that yes, a pretzel definitely has gluten.  Oops.

Eating gluten free wasn't really a challenge for me, however.  I'm lucky that I cook from scratch the majority of the time, so I can come up with all sorts of foods I enjoy that just happen to not include gluten.  It did amaze me how careful I am with Little Miss - I check every ingredient on every item that she ingests - but it took me a few days to get into that habit for myself.  I did get pretty good pretty quickly at googling "Is XXX gluten free" and finding pretty solid advice for the most part.  I am happy to report that my nonfat chai latte at Starbucks is gluten free.

And my gluten free challenge went well.  The hardest thing for me was when my family did pizza night. They ordered from the usual pizzeria, and the smell of the soft crust and the gooey cheese was really tempting.  I baked my own Udi's pizza, and it was good, but it wasn't quite the same as pizzeria pizza.  I did miss my gluten that night to some degree.  However, I got smart and purchased Udi's pizza crusts so that I could make my own pizza the way I like it.  The next time we had pizza night, my pizza was even more special than theirs - I made an awesome roasted garlic, goat cheese, prosciutto, and sun dried tomato pizza for myself.  And the Udi's pizza crust is pretty good!

I will admit that the morning after my family had the pizzeria pizza, I pulled out the gluten free cinnamon rolls for myself.  While the package doesn't give instructions on how to heat it (and it really should - I shouldn't have to google preparations for it), I figured it out.  Simply wrap the cinnamon roll loosely in tin foil and place it in a 350 degree oven for 10 minutes.  While it's cooking, let the icing warm up in a bowl of warm water (still sealed).  It worked beautifully, and there was way more than enough topping.  In fact, I ended up using some of the topping for cupcakes I made for Mister Man's birthday party for Little Miss since she's dairy free and couldn't have the maple cream cheese frosting.  The cinnamon rolls had a gorgeous, soft texture and tasted way better than most commercially prepared cinnamon rolls.  Four mornings, I was a very happy gluten free camper.

Delicious gluten free cinnamon roll
In fact, I was pleasantly surprised by all the Udi's options.  Because the main restriction is bread and other carb-filled foods, that's where Udi's concentrates with everything from muffins (and muffin tops!) to cookies and granola and breads.  I discovered when I was doing the gluten free challenge that I actually tended to eat less of the prepared gluten free food and more foods that happened to be gluten free - like smoked salmon or the "cream" of celery soup I made one night.

Even knowing I had the options of bread products that were gluten free helped lessen my fear that I was being deprived or my craving for them.  And that's a good thing.  I think that had I eaten every meal with a gluten free replacement, I would have gained weight because even gluten free, they're still carbs!  Doing the gluten free challenge caused me to really eat mindfully, however, and think about the foods I was eating.  Was I really hungry?  Did I really want to eat that, or would I rather have something else? And that's something I can always do more of.

In fact, I am pretty sure I lost weight while doing the two week challenge.  I don't have a scale, so I can't tell you for certain, but my jeans felt looser.  And I have a stubborn high stomach area that sticks out all the time that was significantly reduced by the end of my two weeks on the gluten free challenge.

In fact, when my two weeks were up, I was afraid to try anything with gluten again.  I have friends whose children vomit profusely when given gluten (that's in the minority and is a child with other significant allergies).  I have friends who get severe stomach cramps or diarrhea or gas when they eat gluten after going gluten free.  But after being reassured by some of my friends that if I hadn't felt significant differences after going gluten free (and I didn't) that any effects I did have would be short lived.

So I had half a bagel.  And I was ok.  For me, gluten free is not a necessity.  And I'm still debating now whether I go this route with Mister Man, as well.  That said, I do appreciate the benefits of gluten free alternatives.  When I wanted a special treat, I made ginger pear crisp for Little Miss and me to share, using Udi's gluten free granola.  And I have noticed that I have less of a craving for gluten filled items, which I think is good for me.

In the end?  I'm glad I did the 14 day challenge.  I may continue to do week long or two week long challenges from time to time because I think it's helpful to remind me of other, more mindful, ways to eat.  And the Udi's products I tried were good - and there are plenty more than I haven't tried.  Yet.

So how about you?  Have you ever gone gluten free?  Would you ever do it knowing that you can with Udi's gluten free options?

In the interest of full disclosure, I was provided with free Udi's product to conduct the Udi's 14 Day Gluten Free Challenge.  I received no other compensation, and all opinions are my own.

30 Kasım 2012 Cuma

Protein + Del Monte Fruit Cups = After School Win

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If you know anything about me at all, you know I care about what the wee ones eat.  It makes a difference to me what we put in our bodies, which is why I cook from scratch most of the time and do what I can to ensure the processed foods we eat aren't filled with ingredients I avoid.  I'm still a busy mom, and I need to find ways to get food to the wee ones faster sometimes.  Discovering the new Del Monte fruit cup flavors is a win all around.

Del Monte Apples and Pears with Caramel Flavor and Pears with Vanilla and Spice
After school tends to be a busy time for us.  Most days, the wee ones are running to activities, leaving them little time for after school snacks.  And on the days we "just" have homework, they get off the bus absolutely starving but dinner isn't for hours yet.  I figured out long ago that the wee ones - especially Mister Man - needs a high protein, healthy snack to over for dinner and ensure the focus and energy is there for any after school activity.

I don't like to give him peanut butter simply because there are so many kids with allergies, and I'm sensitive to the concern about contact allergies because I know he doesn't wash his hands after eating nearly as well as he will someday.  Instead, I usually serve him Greek yogurt because it's quick and has a ton of protein.  I buy the plain kind, and then put preserves in it.  The only challenge is that he eats it slowly, so I have to hurry him along most of the time.

This time around, I decided to give him the yogurt with the Del Monte fruit cup with apples and pears with caramel flavor in place of the preserves.  He thought it was a neat idea, and who am I to challenge him?  It's still only 13 grams of sugar, so I feel ok about it.

Bowl of yogurt with Del Monte fruit cup as topping
I loved the idea of using the Del Monte fruit cups because each cup is a full serving of fruit.  I know the wee ones are good eaters, but I'm always trying to get some more fruit and vegetable servings in them.  This is an easy way.  I know the tablespoon or so of preserves I usually use doesn't have nearly that much fruit in it.  Besides, the fruit cups contain no high fructose corn syrup (we won't eat foods that have it) and use actual sugar and brown sugar - depending on the flavor - to sweeten the fruit.  I'm all over that.  Plus, they're gluten free, which means they're "safe foods" for friends who come over who have gluten issues, and we have plenty of those unfortunately.

When I put the bowl in front of Mister Man, he was excited.  His first reaction was to tell me that, "Mom, this smells so good!"  Trust me, that isn't a normal reaction from my oh-so-picky child.  In fact, he immediately leaned over to smell it and inhale the fruity flavor with a touch of extra yummy caramel hint.

The perfect #SmartSnack smells good, too
Apparently this snack was a winner.  I'm happy because it's low in calories (each cup is just 60 calories) but packs a great nutritional punch.  Between the protein in the yogurt and the full fruit serving, this is something I definitely feel good about serving Mister Man.  And it must have tasted really good to him because I didn't have to rush him along.  Instead, I turned around and there was an empty bowl.  This does not happen on a normal day, people!

Mister Man ate his Greek yogurt with Del Monte fruit in record time
Of course Little Miss was not about to be outdone.  She saw the fruit and figured that what's good for the gander is good for the goose.

Little Miss loving on the Del Monte Fruit Cups
She started loving on the package and wouldn't put it down until I agreed that she could have a fruit cup, too.  I let her have the pears with vanilla and spice so that I could try the other fruit cup, too.  All three of us agreed that the fruit was nice and soft but not too mushy and that it actually tasted like apples and pears.  That is definitely a step up from the fruit cocktail I grew up eating.

Little Miss enjoying her Del Monte pears as part of her #SmartSnack
So remember how I told you that I went to Walmart to buy the Del Monte fruit cups and came home with an extra?  The other new flavor of diced peaches with cinnamon and brown sugar wasn't on the official list, but I couldn't help myself.  These are flavors that just sound really yummy to me, and they make a perfect healthy snack for just over $0.50 per cup.

But it gets better.  There's an online coupon now for $0.50 off any one cup of Del Monte diced pears and apples with caramel flavor or diced pears with vanilla and spice.  Now the cups are an even more affordable healthy snack.  Yep, this #SmartSnack is definitely an after school win in our house!

In the interest of full disclosure, I am a member of the Collective Bias®  Social Fabric® Community.  This shop has been compensated as part of a social shopper insights study for Collective Bias™ and Del Monte. As always, all opinions expressed remain my own.  #CBias #SocialFabric

Hallmark Holiday Goodies Giveaway

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I shared some of my favorite items from the Hallmark holiday line for 2012 last week.  I know it's early for me since I like celebrating my holidays one at a time, but I had to share the fun.  And now it's November, and I'm going to quickly get behind in my shopping and card making if I don't watch it.  I figure the least I can do is help you out, right?

I have some help for everyone on the card making side.  Hallmark is offering 30% off your personalized greeting order.  Now through 12/31/12, you can get a 30% discount on customized greetings and photo cards with the code BLOG30.  While that provides a a wonderful savings, it unfortunately doesn't provide that deadline I need to get my cards out on time!  Everyone likes New Year's cards though, right?

For the shopping, I can also offer a little help.  I shared many of my favorite Christmas items, and I get to give some of them away!

I talked about the keepsake ornaments and the wide variety Hallmark now offers.  We choose ornaments each year that mean something to us, ones that the wee ones will take with them one day when they have trees of their own.  Since Little Miss was my amazing Spider-man this year, I love that Hallmark has a Spider-Man ornament.  While Little Miss doesn't look nearly as fierce as this Spidey, it's a great way of remembering my girl who beats to her own drum.

2012 Spider-Man ornament

And I may have waxed poetic just a little bit about the recordable storybooks Hallmark offers.  I received the new book Santa Claus is Coming to Town, but there are so many more available.  A Charlie Brown Christmas is still the first Christmas book I read when I go to my parents' house, thirty years after they originally gave it to me.  I may have at one point colored on some pages with crayon, and some of the pages may be slightly ripped, but that is my all time favorite story - and A Charlie Brown Christmas is available as a recordable storybook.  I love that the recordable storybooks make it even easier to create those memories since children can listen to the books before they can read, and parents can record their voices reading the story for posterity - and for $19.95.  You can bet that I am recording my voice this year for the book Santa leaves the wee ones!

cover of A Charlie Brown Christmas

Beyond the fact that there are multiple titles I think would make me cry to even try to read them (think: Under the Same Moon - which is $29.95 and not $19.95 like most of the recordable storybooks), I am enamored of the fact that Hallmark offers a Spanish language recordable storybook, La Primera Navidad (The First Christmas).  With Little Miss in a Spanish immersion program, I search high and low for Spanish books to add to our collection, and I have to say, trying to find a Spanish language Christmas book from Santa last year was tough.

Spanish language recordable storybook from Hallmark

So why am I repeating this?  Because I get to make your Christmas shopping just a little bit easier.  I have a Hallmark Spider-Man Christmas ornament to give away, and not one but two of the recordable storybooks (not necessarily the ones I showcased here).  There will be one winner who receives all three items, and I'm excited to get to play Santa.

First of all, let me stress that you must follow all the rules. If you do not follow the rules, your entry will not count!

This contest is open until Tuesday November 20 at 7pm CST. I must have a valid way to reach you, so leave me your email address in your comment or be sure your profile has your email address visible. No duplicate comments will count. This giveaway is open to US residents age 18 and older. Winners will be selected via random.org and must respond within 24 hours of being notified by me or I will select a new winner.

Mandatory Entry: Tell me - how do you make holiday memories?

Bonus Entries (leave a comment for each entry - if you put it all in one comment, I'll count it as one entry):
1) Earn one additional entry for following me on Twitter, then tweeting this contest with the following tweet: Holidays are coming. Get ready with @HallmarkPR and @honestandtruly. Ornament & recordable book giveaway: http://bit.ly/PV1z0o (leave a link to your tweet as your comment and make sure you do all the steps!)
2) Earn one additional entry by following this review blog publicly via Google Friend Connect.
3) Earn one additional entry by following my “regular” blog Honest & Truly! publicly via Google Friend Connect.
4) Earn one additional entry by liking Honest & Truly! on Facebook. (Yay, it's legal again, so long as you know you have to leave a comment here to enter and that simply liking me isn't the entry, along with acknowledging the fact that Facebook has nothing to do with this giveaway whatsoever.
5) Earn an additional entry by putting me in your Google Plus circle. Am I already in your G+ circle? No problem - just leave a comment letting me know that you've added me or already have me there.

Good luck!

In the interest of full disclosure, I received some Hallmark holiday items as described in my post about the Hallmark holiday line for 2012.  I received no other compensation.  As always, all opinions expressed remain my own.